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Biochemistry for Sport and Exercise Metabolism by Morton and MacLaren
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Buy a copy of Biochemistry for Sport and Exercise Metabolism
Sigma nutrition podcast: Can Muscle Still Adapt Positively When Training Under Low Energy Availability?
with Dr. José Areta
Listen to the Sigma nutrition podcast
TrainerRoad Podcast: The Science of Getting Faster’: Master Athletes - What to Eat to Get Faster
with Dr. Julien Louis
Listen to the TrainerRoad podcast
The Dietitian Cafe: Nutrition for Elite Athletes
with Prof. James Morton
Listen to The Dietitian Cafe podcast
KoopCast: Omega 3 and Vitamin D for Exercise Induced Muscle Damage
with Dr. Daniel Owens
Listen to the KoopCast podcast
Performance Nutrition Podcast: Vitamin D and Athletes: Health, Performance and Testing
with Dr. Daniel Owens
Listen to the Performance Nutrition podcast
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The Conversation: Could exercising while losing weight preserve your muscles and help keep them ‘young’? by José Areta
Read our article on how exercise may protect muscle during weight loss
The Conversation: Collagen supplements may help improve the health of your tendons and bones by Rob Erskine
Read our article on how collagen may benefit tendons and bones
Can a short term energy deficit make cyclists faster? by José Areta
Discover if a short energy deficit boosts cycling speed
